Fitness
Mindset
Tired of not looking and feeling amazing?
With our customized 90 Day Transformation program, we can get you the results you desire.
struggling to find time to prioritize your health?
We'll help you with accountability and mindset coaching. This helps you overcome the excuses that have been holding you back from getting your desired results.
Unsure of where to start to lose weight?
We'll provide you with the knowledge and education to help reach your desired goals. Every person is different, which means our programming will be customized to you.
"We can't control all the variables in our lives. It's about what we do with opportunities revoked or presented to us that determine how a story ends." - DG
Talk
Let's discover your goals and create a plan forward for you!
Level Up
Let's get started on your fitness journey with us by your side.
The Level Up Difference
We firmly believe that the most significant opportunity for you to achieve your goals lies in upgrading your mindset.
What you believe you are capable of truly matters.
Equally, what you believe you are not capable of matters.
This is one of the biggest key areas where we assist our clients in achieving lasting, sustainable results.
Regardless of your starting point, past failures, or hardships, cultivating belief in yourself and the discipline to adhere to the necessary actions (such as habits and mindset adjustments) that will lead to your goal is pivotal. Committing to this process over a sustained period ensures success – there's no room for quick fixes or temporary solutions in our approach. While it's possible to go it alone, lacking the appropriate tools and mindset may significantly extend the time required to see results, if you see them at all. We can assist you in achieving your goals, provided you are willing to embrace a shift in mindset, take action, and commit to learning.
Your daily actions AND the words you speak to yourself either propel you closer to your goal(s) or they steer you away from them. This is where you have a choice. You can choose to take action and reap the rewards, or you can choose to stay stuck.
There is no "perfect time" to start; the perfect time is now.
Do not allow fear or your subconscious to hinder your progress or to hold you back.
It's time to initiate a mindset shift. It's time to elevate yourself to a new level.
While we are here to assist and guide you, the key is your willingness to accept help and let go of excuses and negative self-talk.
Life is overflowing with abundance.
Take a step into it today. It's time to level up and challenge yourself! And remember, we are here to support and guide you along the way. #levelup
“Extremely supportive and also understanding. I love the holistic approach to training - especially the mindset portion. They will help, encourage and get to know you - it's amazing!”
“Dan and Sarah are the most genuine people you will meet. They are passionate about fitness and, most importantly, building relationships within the community. Their entire existence is to inspire personal change, both physically and mentally. You will not be disappointed!”
“Sarah and Dan are very friendly and care about your goals and helping you achieve them. I recently did the 90 day challenge training. It was a great experience, I crushed my goals and built consistent healthy habits. They will push you to your next level and even further. Give them a try; you won't regret it.”
“Dan and Sarah truly care about each one of their clients.”
“When I started I weighed in at 384 lbs. I’ve been big nearly all my life. I have learned so much about what’s in the mind of someone who has problems like mine. I didn’t realize that there’s so much more to losing weight than working out and dieting. It’s about your lifestyle and mindset! This program has changed my lifestyle. They’re knowledgeable and actually care! Three months in and I’m 50 lbs down already! If you have a problem with weight, strength or even stress, I highly recommend it! And if you’ve ever had a bad experience with a trainer, let Dan and Sarah change your mind!”
“I am so happy that I inquired about membership. I immediately felt like part of their family. The owner Dan has checked in with me about my progress and has encouraged me along my weight loss journey. The trainers are all friendly & awesome.”
“I was scared to death to start a program again. I've tried numerous times to lose weight and get healthy, failing every time. The minute I had my first conversation, I was put at ease. I have been training for over a year and the results I have achieved are far beyond what I thought possible for myself, not only the outside but also on the inside. They are exceptional at what they do; very knowledgeable, and have helped me reach my goals. You are not just a number to them and all of the trainers are amazing!”
“Still happy! I've moved on to personal training and I'm loving that too. The team here will help you personalize your workout to meet your needs. I have even started using the weights and machines on my own when I workout at the gym.”
“Dan and Sarah not only care about your health and fitness goals, but they also genuinely care about you as a person, unlike other places where you are treated like a number. This program is the best!!”
“Dan and Sarah are awesome people who really care about their clients!”
“Dan and Sarah are kind, generous, caring people who are totally committed to helping people become healthier and happier. They are extremely willing to help their clients have the best workout experience.”
“The Coaches are fantastic motivational trainers and will develop an all encompassing program to fit your needs, goals and budget. Seeing great results and feeling better than I have in many years.”
“Dan and Sarah are really nice and they care about their clients and honestly want to get to know them.”
“Dan and Sarah are great to work with and are very involved with their clients.”
“Dan and Sarah make you feel like a friend. They truly go out of their way to help you.”
“The coaches make an effort to get to know you and are extremely nice.”
“Dan and Sarah are two of the finest people I have met. Always helpful and always willing to listen.”
“Both Dan and Sarah as well as their entire staff are professional and helpful in all aspects.”
“Extremely welcoming and encouraging! They want to help you achieve your goals and will hold you accountable if you need/want. They push you to your own individual level. Truly a unique experience, I recommend it to everyone!”
“Dan and Sarah are super nice and friendly.”
Why schedule a discovery call?
Here's you get:
- 30 to 45-minute call for us to learn about you, and your struggles, and we can start discussing what you need to make your transformation journey a success.
- A chance for you to learn about our philosophy and why our program is levels above all the rest.
Note: There are no quick fixes so if you want to watch from the sidelines instead of playing in the game of life this will make getting results very challenging. We can guide and motivate you, but YOU have to be willing to do the work. We are empathic but we also get to know the real you so we know exactly how to push you to achieve the goals you desire.
Contact us today to level up your health and mindset!
Still have questions?
We can't wait to answer them
